Carnation Breakfast Essentials Light Start Nutritional Drink Mix is a delicious rich milk chocolate flavored source of key vitamins and minerals. Just add one cup of skim milk, and each prepared serving is great for quick & easy nutrition with the same trusted formula you love, but with 1/3 less calories (1) and 70% less sugar (2) than our original nutritional drink mix! Each prepared serving of Carnation Breakfast Essentials Light Start Nutritional Drink Mix is packed with 13 g of high-quality protein to help build and maintain muscle and 21 vitamins & minerals to help meet daily nutritional needs - including Vitamins C and D, key nutrients for immune support. This nutritional drink mix contains no artificial flavors or colors and is kosher. (1) 150 calories vs 240 in our original drink. (2) Contains 19 g total sugars vs 27 g in our original powder drink mix prepared with 1 cup skim milk.